Discover over 30 yoga classes in and around Rugby

Explore different yoga styles from Hatha Yoga, Sun Power Yoga, Vinyasa Yoga, Yin Yoga, Chair Yoga, Laughter Yoga, Restorative Yoga, Yoga Nidra.

Meet inspiring yoga teachers who offer Yoga for Beginners, Yoga for Improvers, Mixed Ability Yoga. Pregnancy Yoga, Yoga for Babies, Yoga for Children. 

MONDAYS

9.30am – 10.30am Beginners WITH JANE , The Studio, 21 Old Square, Warwick, CV34 4RU FIND OUT MORE

9.30am - 11am Gentle Hatha Yoga WITH LEIGH, Overslade Community Centre, 68 Buchanan Road, CV22 6AY FIND OUT MORE

10.00am - 11:30am Happy Om Yoga for women WITH HANNAH, 165 Clifton Road, Rugby, CV21 3QN FIND OUT MORE

10.00am - 11:30am Yoga with a mix of Sotai Ho and Reflex Yoga WITH HANNAH, 165 Clifton Road, Rugby, CV21 3QN FIND OUT MORE

10.30am - 11.30am Chair Yoga WITH KAILASH, Rugby Methodist Church Centre, Russelsheim Way, Rugby, CV22 7TB FIND OUT MORE

10.30am – 11.30am Improvers WITH JANE, The Studio, 21 Old Square, Warwick, CV34 4RU FIND OUT MORE

11am- 12.15pm Hatha Yoga WITH CLAIRE, Leamington Hastings parish hall, Hill, CV23 8DXFIND OUT MORE

11:00 am to Midday Ashtanga Yoga WITH GABI CARUSO, Welton Village Hall, High St, Welton, Daventry  NN11 2JPFIND OUT MORE

11.15am - 12.30pm Yoga For Healthy Lower Backs WITH LEIGH, Overslade Community Centre, 68 Buchanan Road, CV22 6AY 12 classes course. FIND OUT MORE

1pm - 2pm Yoga for Backs WITH PAUL, Clifton Road Chiropractic, 80 Clifton Road, Rugby, Warwickshire CV21 3Q FIND OUT MORE

2pm – 2.30pm Little Stars (3-5 years) WITH JEMMA, 7 Hillfort Close, Cawston, CV22 7YP FIND OUT MORE

5pm – 6pm Magical Adventures (5-8 years) WITH JEMMA, Cawston Community Hall, Scholars Drive, Cawston, CV22 7GU FIND OUT MORE

5pm - 6pm Yoga for Backs WITH PAUL, Clifton Road Chiropractic, 80 Clifton Road, Rugby, Warwickshire CV21 3Q FIND OUT MORE

6.30pm – 8pm Sun Power Yoga (Deeper Practice) WITH KAILASH, , 40 Somers Road,, Rugby, CV22 7DH  FIND OUT MORE

6.45pm – 7:45pm Ashtanga Yoga WITH GABI CARUSO, Kilsby Village Hall Rugby Rd, Kilsby, Rugby CV23 8XX  FIND OUT MORE

7.30pm - 8.30pm Dynamic Yoga WITH PAUL, The Queens Diamond Jubilee Centre, Bruce Williams Way, Rugby, CV22 5LJ FIND OUT MORE

TUESDAYS

9.30am - 10.30am Hatha Yoga WITH PAUL, The Queens Diamond Jubilee Centre, Bruce Williams Way, Rugby, CV22 5LJ FIND OUT MORE

10am - 11.15am Yin Yoga for Flexibility WITH CARON, Upstairs@Sheaf Street Health Store, Sheaf St, Daventry, NN11 4AB FIND OUT MORE

10am – 11.30 Hatha Yoga WITH NATALIE, Dunchurch Village Hall, Nr Rugby, CV22 6PN FIND OUT MORE

10am - 11.30 Happy Om Yoga babies and massage WITH HANNAH , at Fysikal, 33 High St, Lutterworth LE17 4AY FIND OUT MORE

10.30am – 12 noon Yin Yoga WITH KAILASH, Sun Power Yoga Centre (Peak Performance Gym), 40 Somers Road, Rugby, CV22 7DH

1.30 pm – 2.30 pm Chair Yoga For Anyone Affected With Cancer WITH HANNAH, The Hummingbird Centre, 28 Regent Place, CV21 2PN FIND OUT MORE

5.45pm - 7.15pm Pregnancy Yoga WITH LEIGH, Cawston Community Hall, Scholar's Drive, CV22 7GU FIND OUT MORE

6.00pm - 7.00pm Yoga for Beginners WITH DOROTHY, Betts Hall, Age UK, Clifton Road, Rugby, CV21 3QE FIND OUT MORE

6.00pm - 7.00pm Ashtanga Yoga WITH GABI CARUSO, Welton Village Hall, High St, Welton, Daventry  NN11 2JPFIND OUT MORE

7pm - 8pm Hatha Yoga WITH PAUL, The Queens Diamond Jubilee Centre, Bruce Williams Way, Rugby, CV22 5LJ FIND OUT MORE

7.05pm – 8.20pm Yoga for Improvers WITH DOROTHY, Betts Hall, Age UK, Clifton Road, Rugby, CV21 3QE FIND OUT MORE

7.30pm - 9pm Mixed Level Hatha Yoga WITH LEIGH, Cawston Community Hall, Scholar's Drive, CV22 7GU FIND OUT MORE

7.30pm - 9pm Hatha Yoga WITH NATALIE, Henry Hinde Infants School, Bilton, Nr Rugby, CV22 7JQ FIND OUT MORE

7.30pm - 8.45pm Yin Yoga Nidra Fusion WITH CARON, The Barn (next to The Tuning Fork Cafe) Dollman Farm, Houlton, Rugby CV23 0AB FIND OUT MORE

8.00pm – 9.00pm Beginners WITH JANE, The Studio, 21 Old Square, Warwick, CV34 4RU FIND OUT MORE

WEDNESDAYS

10am - 11.15am Mindful Yoga WITH CARON,  The Barn (next to The Tuning Fork Cafe) Dollman Farm, Houlton, Rugby CV23 0AB FIND OUT MORE

10am - 11am Ashtanga Yoga WITH GABI CARUSO, Sheaf Street Health Store ,20 Sheaf Street, Daventry, NN11 4AB FIND OUT MORE

10.30am – 12 noon Sun Power Yoga WITH KAILASH, Sun Power Yoga Centre (Peak Performance Gym), 40 Somers Road, Rugby, CV22 7DH FIND OUT MORE

1pm-2.30pm, Happy OmYoga for health WITH HANNAH, at Fysikal, 33 High St, Lutterworth LE17 4AY FIND OUT MORE

6:00pm - 7:00pm Mixed Level Hatha Yoga WITH PRAVEEN, Harris School Sports Centre, FIND OUT MORE

6pm - 7.15pm Yoga for Beginners & Returners WITH CARON, Crick Sports Pavillion, Crick Sports Field, Yelvertoft Road, Crick, NN6 FIND OUT MORE

6pm - 7pm Hatha Yoga WITH PAUL, Moathouse Leisure & Neighbourhood Centre, Winston Avenue, Coventry CV2 1DX FIND OUT MORE

6.30pm - 8pm Hatha yoga (Gentle Practice) WITH KAILASH, Sun Power Yoga Centre (Peak Performance Gym), 40 Somers Road, Rugby, CV22 7DH FIND OUT MORE

7.15pm – 8.30pm Hatha Yoga WITH CLAIRE, Harris School Sports Centre, 79 Mellish Road, Rugby, CV22 6BB (from 15 August 2018) FIND OUT MORE

7.15pm - 8.15pm Hatha Yoga WITH PAUL, Moathouse Leisure & Neighbourhood Centre, Winston Avenue, Coventry CV2 1DX FIND OUT MORE

7.30pm - 8.45pm Mindful Yoga WITH CARON, Crick Sports Pavillion, Crick Sports Field, Yelvertoft Road, Crick, NN6 FIND OUT MORE

THURSDAYS

8.30am – 9.30am Beginners WITH JANE, The Studio, 21 Old Square, Warwick, CV34 4RU FIND OUT MORE

9.30-10.30, Happy Om Yoga, Re-aligning and re-balancing through Sotai Ho & Reflex Yoga WITH HANNAH, 165 Clifton Road, Rugby, CV21 3QN FIND OUT MORE

10am - 11.30am Ashtanga Yoga WITH GABI CARUSO, Kilsby Village Hall Rugby Rd, Kilsby, Rugby CV23 8XX  FIND OUT MORE

10am - 11.30am Hatha Yoga WITH NATALIE, Cawston Community Hall, Cawston, CV22 7GU FIND OUT MORE

10am - 11.30am Yoga Babies & Massage WITH HANNAH, 165 Clifton Road, Rugby, CV21 3QN FIND OUT MORE

10am - 11am Yoga WITH PAUL, Xercise4less,  Wood Street, Rugby, CV2 2YX  FIND OUT MORE

11am - 12.15pm Hatha Yoga WITH CLAIRE, Willoughby Village Hall, 17 Lower Street, Willoughby, CV23 8BX (from 6 September 2018) FIND OUT MORE

5pm - 6.15pm Mindful Yoga WITH CARON, Upstairs@Sheaf Street Health Store, Sheaf St, Daventry, NN11 4AB FIND OUT MORE

6:30pm - 7:30pm Happy Om Yoga for women WITH HANNAH, 165 Clifton Road, Rugby, CV21 3QN FIND OUT MORE

7.30pm – 8.30am Improvers WITH JANE , The Studio, 21 Old Square, Warwick, CV34 4RU FIND OUT MORE

7.30pm - 9pm Mixed Level Hatha Yoga WITH LEIGH, St. George's Church Hall, St. John's Avenue, CV22 5HR FIND OUT MORE

7.30pm - 9pm Hatha Yoga WITH NATALIE, Dunchurch Village Hall, Nr Rugby, CV22 6PN

8pm - 9pm Hatha Yoga WITH PAUL, Xercise4less,  Wood Street, Rugby, CV2 2YX FIND OUT MORE

8.30pm – 9.30pm  Yin/Restorative Yoga  WITH JANE, The Studio, 21 Old Square, Warwick, CV34 4RU FIND OUT MORE

FRIDAYS

9.25am - 10.25am Hatha Yoga WITH PAUL, Virgin Active, Junction 1 Retail Park Leicester Road, Rugby, CV21 1RW FIND OUT MORE

9.30 am - 10.30am Sotai Ho and Reflex Yoga WITH HANNAH, 165 Clifton Road, Rugby, CV21 3QN FIND OUT MORE

9.30am - 10.45am Mindful Yoga WITH CARON, The Village Hall, Ravensthorpe, NN6 8EH FIND OUT MORE

10am - 11am Ashtanga Yoga WITH GABI CARUSO, Sheaf Street Health Store ,20 Sheaf Street, Daventry, NN11 4AB FIND OUT MORE

10am - 11.30am Gentle Yoga WITH KAILASH, Percival Guildhouse, St Matthews Street, Rugby, CV21 3BY FIND OUT MORE

10.30am - 11.30am Hatha Yoga WITH PAUL, Virgin Active, Junction 1 Retail Park Leicester Road, Rugby, CV21 1RW FIND OUT MORE

4:55pm - 5:55pm Hatha Yoga WITH PAUL, Virgin Active, Junction 1 Retail Park Leicester Road, Rugby, CV21 1RW FIND OUT MORE

5pm – 6pm Magical Adventures (5-8 years) WITH JEMMA, Cawston Community Hall, Scholars Drive, Cawston, CV22 7GU FIND OUT MORE

5.30pm – 6.30pm Yoga for Improvers WITH DOROTHY, Betts Hall, Age UK, Clifton Road, Rugby, CV21 3QE FIND OUT MORE

6:00pm - 7:00pm Hatha Yoga WITH PAUL, Virgin Active, Junction 1 Retail Park Leicester Road, Rugby, CV21 1RW FIND OUT MORE 

SUNDAYS

9.30am - 11am Men's Yoga WITH PAUL, Overslade Centre, 68 Buchanan Rd, Rugby, Warwickshire CV22 6AY FIND OUT MORE

4pm - 6pm Essential Rest (Monthly Restorative Yoga & Yoga Nidra) WITH CARON, Various locations FIND OUT MORE

5:30 - 6:30pm Beginners Hatha Yoga Class WITH PRAVEEN, Overslade Centre,  68 Buchanan Rd, Rugby, Warwickshire CV22 6AY FIND OUT MORE

6:45 - 7:45pm Intermediate Hatha Yoga Class WITH PRAVEEN,   Overslade Centre, 68 Buchanan Rd, Rugby, Warwickshire CV22 6AY FIND OUT MORE