Meditation for this week

Dear All,

Our offering this week:

26th Sep (Thursday): Mantra Meditation: Experience the power of AUM mantra to calm your mind and experience inner peace.

27th Sep (Friday): Dynamic Meditation: It is a fast, intense and thorough way to break old and ingrained patterns in the bodymind that keep you imprisoned in the past. Dynamic Meditation provides an outlet for tension and withheld emotions as well as being a great energy-booster! It aims to give you an experience of psychological freedom, an experience of the silence and peace that is hidden behind the prison walls of your personality.11 people have already booked so only 2 places are left!! Text Praveen at 07875-880159 if you are interested in last minute booking!!

Those who have confirmed booking for Dynamic Meditation will receive a separate mail with some more details and instructions.

Timing : 07: 15 PM to 08:30 PM
Venue: Kailash Yoga Hall at Rugby Spiritual Centre Rugby.
Contact: Praveen at 07875-880159 or email at “rugbymeditation@yahoo.co.uk”

January 12
Kundalini yoga