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Kundalini yoga

Would you like to find out more about Kundalini Yoga and meditation.

What is Kundalini Yoga meditation, what are the benefits and how is it different from all other Yoga we have done in the past.

What are the benefits of Kundalini Yoga and who can learn it.

To find out more, attend a free talk on

Sunday 12 January 6.30pm – 7.30pm at Yoga Centre

Please let RAYS know on if you are interested in attending.

Earlier Event: September 26
Meditation for this week
Later Event: February 20
Mindfulness walking meditation