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Nutritional support group in Rugby

Dear All,

We now have a venue for a Nutritional Support Group in Rugby!

We just need 6-8 people interested in attending.

It requires a monthly commitment on the last Thursday of each month, arrival from 6.30pm for a prompt 7pm start, subject to whether this time suits those wanting to attend.

It will be a relaxed, informative evening, an opportunity to learn, share, discuss and have fun in the company of like minded people. There will be home made and purchased foods/drinks to try and healthy recipes to take away!

Each evening includes different focus and topics, based on what people in the group want to get from it, which we share at the first meeting. In January I envisage talking about the impact of internal and environmental toxins and how to get clean! This will include what we mean by toxins and detoxification, the impact of toxins on the body and our health, how we can limit our exposure and what we can do to ‘get rid’ of toxins already stored in the body. Toxins play a key role in weight gain/loss, inflammation and diabetes and so focus will also be on these areas.

The cost is £15 per meeting and because it will require me to commit my time to cook and travel to Rugby, I ask that people pay for each meeting in advance.

I would also be willing to hold an initial meeting in early January (8th January perhaps?) to get everyone motivated for the New Year.. this was requested in MK, so two meetings in January!

If you are interested or would like more information please email or phone me.

Thank you, wishing you good health, love and light,

Nikki xx

Nikki Brown
BSc Nutritional Medicine, Member BANT/CNHC
Heartfelt Nutrition
Tel: 07972 257004
www.heartfeltnutrition.co.uk

Earlier Event: March 14
Reflexology workshop
Later Event: January 11
Yoga Nidra