07968 234 283
I’m a holistic therapist and yoga teacher. All my life I’ve been curious about holistic treatments and yoga and how to re-connect with your body, mind and soul but above all how to heal yourself and how to overcome obstacles. My journey has taken me through some amazing ups but most of my learning came through my own obstacles and downs. The most fascinating is that my own learning will never end. Every moment and every breath there is a new beginning, a new start and a new hope…
My treatments are holistic and unique every time I see you and I use the highest quality aromatherapy oils and lotions to give you an unforgettable treatment. Whether you are looking for one of my single treatments or a combination of treatments, a relaxing pampering or some help with a serious health issue give me a call now to discuss your wishes and needs. I offer remedial and aromatherapy massages, pregnancy massage, reiki and reflexology.
Yoga classes style
Happy Om yoga babies and Balancing Health classes for Women
I also offer yoga classes for women to re-connect & re-balance with your body. Some of my courses are for Mums and babies and some are just for you. I offer a safe space to get back in touch with yourself and your body. A space to bond with your little one or enjoy time for yourself. And a space to be nurtured, understood and just to be.
My classes are a mix of various restorative yoga styles like Kashmir and Reflex Yoga as well as the Japanese movement therapy Sotai Ho. This mix of styles aims to re-align your body, release old muscular holding patterns and to bring relief from tension and pain.
You deserve to be happy with yourself, to love who you are!