0787 668 8099

Kailash Mistry (Founder of RAYS)

Namaste

I am a qualified and well experienced in teaching Hatha Yoga, Sun Power Yoga, Yin Yoga, Mindfulness and Guided Meditation. I also hold YMCA/CYQ LEVEL 3 REPS Yoga Syllabus Diploma with L2 & L3 Anatomy & Physiology which is highly recognised worldwide in Gyms and health clubs as well as in the corporate world.

I was born in India and have been practicing yoga since childhood. I was one of the very fortunate one to shadow great spiritual masters and Yogis, learning directly from them this ancient wisdom of Yoga in it’s most authentic and purest form. I was always very amazed by the people who followed this practice and lived a very long and youthful life with all the success, happiness, good health and well being and satisfaction. They were very calm, intuitive and content. 

This attracted me to follow the path of yoga and share my knowledge and experience through teaching Yoga and Meditation. I have been teaching in Rugby and surrounding areas for last 25 years. In addition to delivering regular classes I also organise Yoga days, workshops, talks, retreats and social gatherings for like minded people. I have taught yoga in various settings like community centres, yoga studios, Gym, local schools, care homes, businesses, adult education centre, training centres and corporate events.

Style & level of classes I teach

• Sun Power Yoga

• Hatha Yoga at all levels

• Yin Yoga to discover the self

• Mindfulness Level 1 and Level 2

• Guided Meditation class for all levels

• Register/enquire about classes with Kailash