Discover wide variety of yoga classes in and around Rugby. Contact teachers directly to find out more…..
Explore different yoga styles from Hatha Yoga, Sun Power Yoga, Vinyasa Yoga, Yin Yoga, Chair Yoga, Restorative Yoga, Yoga Nidra.
Meet inspiring yoga teachers who offer Yoga for Beginners, Yoga for Improvers, Mixed Ability Yoga. Pregnancy Yoga, Yoga for Babies, Yoga for Children, Yoga for Healthy Backs.
Yoga Class Timetable
MONDAYS
9.30 am - 10.30 am Gentle Hatha Yoga WITH SHARON MABEY, Newbold Village Hall, CV21 1EL FIND OUT MORE
10.00am - 11.30am Gentle/Chair Based Hatha Yoga WITH LEIGH Hillmorton Community Centre, 326 Hillmorton Road at the back of Robbins Court, Hillmorton CV22 5HG, FIND OUT MORE
10.30am – 11.30am Chair Yoga WITH KAILASH, Rugby Methodist Church Centre, Russelsheim Way, Rugby FIND OUT MORE
10.25am - 11.10am Dynamic Yoga WITH PAUL THOMSON, Nuffield Sports Centre, Rugby FIND OUT MORE
1.00pm - 2:00pm Chair Yoga MS Society WITH PAUL THOMSON, Queen Diamond Jubilee Centre, Rugby FIND OUT MORE
5.00pm - 6.00pm Yoga for Backs WITH PAUL THOMSON, Clifton Road Massaging Centre, Rugby FIND OUT MORE
Yoga Rest Fest (Monthly) 7.00pm-9.00pm – WITH NATALIE, Thurlaston Village Hall, CV23 9JY FIND OUT MORE
8.00 pm - 9.00pm Dynamic Yoga WITH PAUL THOMSON, Queen Diamond Jubilee Centre, Rugby FIND OUT MORE
TUESDAYS
9.30am - 10.30am Hatha Yoga WITH PAUL THOMSON, Queen Diamond Jubilee Centre, Rugby FIND OUT MORE
10.00am – 11.00 am Sun Power Yoga WITH KAILASH on zoom from September 2022, FIND OUT MORE
10.45am-11.45am Mummy & Baby Yoga –WITH NATALIE, Leamington Fitness and Therapy Centre, CV32 5JS FIND OUT MORE
11.30am - 12.30pm Chair Yoga WITH PAUL THOMSON, Nuffield Sports Centre, Rugby FIND OUT MORE
12.00pm - 1.00pm Yoga for Beginners –WITH NATALIE, Leamington Fitness and Therapy Centre, CV32 5JS FIND OUT MORE
1.30pm - 2.30pm Chair Yoga WITH PAUL THOMSON, Atrium Health, Coventry, CV1 FIND OUT MORE
5.00pm - 5.45pm Yoga WITH PAUL THOMSON, Elite Sports Centre, Rugby FIND OUT MORE
6.00pm - 6.45pm Yoga WITH PAUL THOMSON, Elite Sports Centre, Rugby FIND OUT MORE
6.30pm – 7.30pm Yoga With DOROTHY, FIND OUT MORE
6.30pm – Beginners and Beyond WITH CLAIRE BRADLEY, Henry Hinde Infant’s School, Bilton FIND OUT MORE
7.00pm-8.00pm Hatha Yoga, - WITH NATALIE, Bourton, Draycote & Frankton Village Hall, CV23 9QT FIND OUT MORE
7.30pm – Yoga Flow WITH CLAIRE BRADLEY, Henry Hinde Infant’s School, Bilton FIND OUT MORE
WEDNESDAYS
9.15 am – Beginners and Beyond WITH CLAIRE BRADLEY, Long Lawford Memorial Hall FIND OUT MORE
9.30am - 10.30am Yoga WITH PAUL THOMSON, Elite Sports Centre FIND OUT MORE
9.30am-10.30am Yoga for Beginners –WITH NATALIE, Leamington Fitness and Therapy Centre, CV32 5JS FIND OUT MORE
10.30 am – Postnatal Yoga WITH CLAIRE BRADLEY, Long Lawford Memorial Hall FIND OUT MORE
10.45am-11.45am Mummy & Baby Yoga –WITH Natalie, Leamington Fitness and Therapy Centre, CV32 5JS FIND OUT MORE
11.00am - 12.00pm Yoga WITH PAUL THOMSON, AT7 Sports Centre FIND OUT MORE
12.00pm-1.00pm Vinyasa Flow –WITH Natalie, Leamington Fitness and Therapy Centre, CV32 5JS FIND OUT MORE
5.15 pm - 6.00 pm Tama - Do Harmonisation WITH RACHEL DOBBIE Barby Village Hall, Kilsby Road, Barby, CV23 8TT FIND OUT MORE
6.00 pm - 6.45 pm Yoga WITH PAUL THOMSON, Moat House Sports Centre FIND OUT MORE
6.15 pm – Beginners WITH CLAIRE BRADLEY, Henry Hinde Infant’s School, Bilton FIND OUT MORE
7.00 pm - 7.45 pm Yoga WITH PAUL THOMSON, Moat House Sports Centre FIND OUT MORE
7.30pm - 9.00pm Beginner’s Hatha Yoga WITH LEIGH, Kilsby Village Hall, Rugby Road, CV23 8XX FIND OUT MORE
7.30pm – Yoga Flow WITH CLAIRE BRADLEY, Henry Hinde Infant’s School, Bilton FIND OUT MORE
THURSDAYS
11.30 am - 12.30 pm Yoga WITH PAUL THOMSON, Nuffield Sports Centre, Rugby FIND OUT MORE
5.30pm - 7.00pm Beginner’s Hatha Yoga WITH LEIGH St.George's Church Hall, St.John's Avenue, Hillmorton CV22 5HR, FIND OUT MORE
6.45 am - 7.45 am Yoga WITH PAUL THOMSON, Nuffield Sports Centre, Rugby FIND OUT MORE
6.00pm-7.00pm Yoga for Beginners & Beyond –WITH Natalie, Thurlaston Village Hall, CV23 9JY FIND OUT MORE
6.00pm – 7.00pm Gentle Hatha Yoga WITH KAILASH on zoom FIND OUT MORE
6.15 pm – Beginners and Beyond WITH CLAIRE BRADLEY, Dunchurch Village Hall FIND OUT MORE
7.00pm – 8.00pm Yoga With DOROTHY, FIND OUT MORE
7.15pm-8.15pm Vinyasa Flow –WITH Natalie, Thurlaston Village Hall, CV23 9JY FIND OUT MORE
7.30pm - 9.00pm Mixed Level Hatha Yoga WITH LEIGH St.George's Church Hall, St.John's Avenue, Hillmorton CV22 5HR, FIND OUT MORE
7.45pm – Pregnancy Yoga WITH CLAIRE BRADLEY, Dunchurch Village Hall FIND OUT MORE
FRIDAYS
7.30 am - 8.30 am Yoga WITH PAUL THOMSON, Coventry University Sports Centre, CV1 FIND OUT MORE
9.30am – Beginners and Beyond WITH CLAIRE BRADLEY, Long Lawford Memorial Hall, FIND OUT MORE
9.30am-10.30am Mummy & Baby Yoga –WITH Natalie, Cawston Community Hall, CV22 7GU FIND OUT MORE
9.30pm - 10.30 pm Mindfulness Yoga WITH SHARON MABEY at Harborough Magna Village Hall, CV23 0HS, FIND OUT MORE
10.00pm – 11.00pm Gentle Hatha Yoga WITH KAILASH, Percival Guildhouse, Rugby FIND OUT MORE
11.15am - 12.15pm Hatha Yoga for All Levels WITH KAILASH, Percival Guildhouse, Rugby, FIND OUT MORE
10.30 am - 11.15 pm Yoga WITH PAUL THOMSON, Nuffield Sports Centre, Rugby FIND OUT MORE
5.20 pm - 6.20 pm Yoga WITH PAUL THOMSON, Nuffield Sports Centre, Rugby FIND OUT MORE
5.30pm – 6.30pm Yoga With DOROTHY, FIND OUT MORE
6.35 pm - 7.35 pm Yoga WITH PAUL THOMSON, Nuffield Sports Centre, Rugby FIND OUT MORE
SATURDAYS
SUNDAYS
9.30 am - 11.00 pm Yoga for Men WITH PAUL THOMSON, Overslade Community Centre, Rugby FIND OUT MORE
5.00pm - 6.00pm Yoga WITH PAUL THOMSON, Queen Diamond Jubilee Sports Centre, Rugby FIND OUT MORE