Discover over 30 yoga classes in and around Rugby

Explore different yoga styles from Hatha Yoga, Sun Power Yoga, Vinyasa Yoga, Yin Yoga, Chair Yoga, Laughter Yoga, Relaxation Yoga, Yoga Nidra.

Meet inspiring yoga teachers who offer Yoga for Beginners, Yoga for Improvers, Mixed Ability Yoga. Pregnancy Yoga, Yoga for Babies, Yoga for Children. 

MONDAYS

9.30am - 11am Gentle Hatha Yoga WITH LEIGH, Overslade Community Centre, 68 Buchanan Road, CV22 6AY FIND OUT MORE

10.30am - 11.30am Chair Yoga WITH KAILASH, Rugby Methodist Church Centre, Russelsheim Way, Rugby, CV22 7TB FIND OUT MORE

10.45am - 11.45am Yoga WITH PAUL, Xercise4less,  Wood Street, Rugby, CV2 2YX  FIND OUT MORE

11.15am - 12.30pm Yoga For Healthy Lower Backs WITH LEIGH, Overslade Community Centre, 68 Buchanan Road, CV22 6AY 12 classes course. FIND OUT MORE

1pm - 2pm Yoga for Backs WITH PAUL, Clifton Road Chiropractic, 80 Clifton Road, Rugby, Warwickshire CV21 3Q FIND OUT MORE

5pm - 6pm Yoga for Backs WITH PAUL, Clifton Road Chiropractic, 80 Clifton Road, Rugby, Warwickshire CV21 3Q FIND OUT MORE

6.30pm – 8pm Sun Power Yoga (Deeper Practice) WITH KAILASH, Sun Power Yoga Centre (Peak Performance Gym), 40 Somers Road, Rugby, CV22 7DH FIND OUT MORE

7.30pm - 8.30pm Dynamic Yoga WITH PAUL, The Queens Diamond Jubilee Centre, Bruce Williams Way, Rugby, CV22 5LJ FIND OUT MORE

TUESDAYS

9.30am - 10.30am Hatha Yoga WITH PAUL, The Queens Diamond Jubilee Centre, Bruce Williams Way, Rugby, CV22 5LJ FIND OUT MORE

10am - 11.00am Yin Yoga for Flexibility WITH CARON, Upstairs@Sheaf Street Health Store, Sheaf St, Daventry, NN11 4AB FIND OUT MORE

10am – 11.30  Hatha yoga WITH NATALIE, Dunchurch Village Hall, Nr Rugby, CV22 6PN FIND OUT MORE

10.30am – 12 noon Sun Power Yoga (Deeper Practice) WITH KAILASH, Sun Power Yoga Centre (Peak Performance Gym), 40 Somers Road, Rugby, CV22 7DH

10.30 am – 11.30 am Fitness Yoga WITH FELICITY, Sports Direct Gym (members only), Webb Ellis Road, CV22 7AU FIND OUT MORE

11am - 12 noon Yoga for Relaxation WITH CARON, Upstairs@Sheaf Street Health Store, Sheaf St, Daventry, NN11 4AB FIND OUT MORE

3pm – 4pm Chair Yoga WITH FELICITY, Stacey Court Community Centre, Arden Close, CV22 6LF FIND OUT MORE

5.45pm - 7.15pm Pregnancy Yoga WITH LEIGH, Cawston Community Hall, Scholar's Drive, CV22 7GU FIND OUT MORE

6.10pm - 7.10pm Yoga for Beginners WITH DOROTHY, Sun Power Yoga Centre (Peak Performance Gym), 40 Somers Road Rugby CV22 7DH FIND OUT MORE

7pm - 8.15pm Relaxation and de-stress with Yoga Nidra WITH CARON,  The Barn (next to The Tuning Fork Cafe) Dollman Farm, Houlton, Rugby CV23 0AB FIND OUT MORE

7pm - 8pm Hatha Yoga WITH PAUL, The Queens Diamond Jubilee Centre, Bruce Williams Way, Rugby, CV22 5LJ FIND OUT MORE

7.15pm – 8.45pm Yoga for Improvers WITH DOROTHY, Sun Power Yoga Centre (Peak Performance Gym), 40 Somers Road Rugby CV22 7DH FIND OUT MORE

7.30pm - 9pm Mixed Level Hatha Yoga WITH LEIGH, Cawston Community Hall, Scholar's Drive, CV22 7GU FIND OUT MORE

7.30 - 9pm Hatha Yoga WITH NATALIE, Henry Hinde Infants School, Bilton, Nr Rugby, CV22 7JQ FIND OUT MORE

WEDNESDAYS

10am - 11.15am Mindful Yoga WITH CARON,  The Barn (next to The Tuning Fork Cafe) Dollman Farm, Houlton, Rugby CV23 0AB FIND OUT MORE

10.30am – 12 noon Sun Power Yoga WITH KAILASH, Sun Power Yoga Centre (Peak Performance Gym), 40 Somers Road, Rugby, CV22 7DH FIND OUT MORE

6pm - 7.15pm Yoga for Beginners & Returners WITH CARON, Crick Sports Pavillion, Crick Sports Field, Yelvertoft Road, Crick, NN6 FIND OUT MORE

6pm - 7pm Hatha Yoga WITH PAUL, Moathouse Leisure & Neighbourhood Centre, Winston Avenue, Coventry CV2 1DX FIND OUT MORE

6.30pm - 8pm Hatha yoga (Gentle Practice) WITH KAILASH, (Peak Performance Gym), 40 Somers Road, Rugby, CV22 7DH FIND OUT MORE

7.15pm - 8.15pm Hatha Yoga WITH PAUL, Moathouse Leisure & Neighbourhood Centre, Winston Avenue, Coventry CV2 1DX FIND OUT MORE

7.30pm - 8.45pm Mindful Yoga WITH CARON, Crick Sports Pavillion, Crick Sports Field, Yelvertoft Road, Crick, NN6 FIND OUT MORE

THURSDAYS

10am - 11.30am Hatha Yoga WITH NATALIE, Cawston Community Hall, Cawston, CV22 7GU FIND OUT MORE

10.45am - 11.45am Yoga WITH PAUL, Xercise4less,  Wood Street, Rugby, CV2 2YX  FIND OUT MORE

5pm - 6pm Mindful Yoga WITH CARON, Upstairs@Sheaf Street Health Store, Sheaf St, Daventry, NN11 4AB FIND OUT MORE

6pm - 7pm A Taste of Yoga WITH PRAVEEN, Quakers Quakers Meeting House, 28 Regent Place, Rugby, CV21 2PN  FIND OUT MORE

7.30pm - 9pm Mixed Level Hatha Yoga WITH LEIGH, St. George's Church Hall, St. John's Avenue, CV22 5HR FIND OUT MORE

7.30pm - 9pm Hatha Yoga WITH NATALIE, Dunchurch Village Hall, Nr Rugby, CV22 6PN FIND OUT MORE

FRIDAYS

9.30am - 10.45am Mindful Yoga WITH CARON, The Village Hall, Ravensthorpe, NN6 8EH FIND OUT MORE

10am - 11.30am Gentle Yoga WITH KAILASH, Percival Guildhouse, St Matthews Street, Rugby, CV21 3BY FIND OUT MORE

10.30am - 11.30am Hatha Yoga WITH PAUL, Virgin Active, Junction 1 Retail Park Leicester Road, Rugby, CV21 1RW FIND OUT MORE

5.30pm – 6.30pm Yoga for Improvers WITH DOROTHY, Sun Power Yoga Centre (within Peak Performance Gym) 40 Somers Road Rugby CV22 7DH FIND OUT MORE

6pm - 7.30pm Hatha Yoga WITH PAUL, Virgin Active, Junction 1 Retail Park Leicester Road, Rugby, CV21 1RW FIND OUT MORE

8pm - 9pm Hatha Yoga WITH PAUL, Xercise4less,  Wood Street, Rugby, CV2 2YX FIND OUT MORE

SUNDAYS

9.30am - 11am Men's Yoga WITH PAUL, Overslade Centre, 68 Buchanan Rd, Rugby, Warwickshire CV22 6AY FIND OUT MORE

11:30am - 12:30am Dynamic Yoga WITH PAUL, Sports Direct Fitness, Webb Ellis Rd, Rugby, CV22 7AUFIND OUT MORE

4pm - 5.30pm Essential Rest (Monthly Restorative Yoga & Yoga Nidra) WITH CARON, Various locations FIND OUT MORE